Health is a class required by all freshmen for graduation. This class is designed to empower students to choose and “I will” attitude in making healthy life choices. Included in the course is a study of physical fitness, weight management, nutrition, mental health, alcohol, tobacco and drug abuse. This course is designed to help students find a strong sense of self, to be above the influence of teen risk behaviors, to show them how to take responsibility for making healthy choices, and to learn to maintain optimum health and fitness for life.